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Perhaps you enjoy the company of people who share similar political or religious beliefs.

No matter what your preferences, it pays to be conscious in your choice of friends. First, and most obviously, when you know what kinds of friends you are looking for, you can choose to engage in activities that will give you an opportunity to meet new people of your choosing.

So, give some thought to what you’re looking for in a friend. Friendship takes time, effort and advance planning.

Think about the type of person that you’d like to meet and you just might increase your chances of meeting them!

One of the easiest ways to find friendship after 60 is to reconnect with your old friends form high school, university or work. Sometimes the people that you find you have the most in common with may not be the people that you knew when you were younger.

So, don’t be afraid to reach out to people that you already know – but, also don’t be afraid to use reunions and other events to meet other people with a similar background to you.

Loneliness is your mind’s way of telling you to get out there and engage with the world.

Here are a few ideas for making new friends in your sixties. But, the truth is that we all feel lonely from time to time.

Don’t automatically give up on old friends just because they moved away.

For all you know, they might be in the same situation as you.

For example, are there political, religious, sports, social or other groups that you could reengage with?

Second, taking the time to think about what friendship means to you will make it more likely that you will see opportunities to start conversations in more natural settings – at the supermarket, in the post office, or in the park.

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